Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Bowers
Team: Anytime Fitness - Hoschton (Hoschton, GA)
Date: Monday, December 1, 2014
Time: 16:52
Distance: 4.29 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 15.3 Avg / 23.1 Max
Power (Watts): 144 Avg / 399 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 140 Avg / 233 Max

Laps

4.01 mi in 14:57
0.28 mi in 1:55