Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Monday, December 1, 2014
Time: 29:52
Distance: 7.87 Miles
Completed:
Calories: 367
Speed (MPH): 15.7 Avg / 30.2 Max
Power (Watts): 181 Avg / 448 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 136 Avg / 155 Max

Ghost

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