Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Monday, December 1, 2014
Time: 20:28
Distance: 3.39 Miles
Laps: 2.3
Calories: 77
Speed (MPH): 9.9 Avg / 15.1 Max
Power (Watts): 40 Avg / 122 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

1.50 mi in 9:09
1.50 mi in 8:49
0.39 mi in 2:30