Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kent Gailey
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Monday, December 1, 2014
Time: 15:18
Distance: 4.54 Miles
Laps: 1.1
Calories: 202
Speed (MPH): 17.8 Avg / 24.6 Max
Power (Watts): 197 Avg / 561 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

4.01 mi in 12:37
0.53 mi in 2:41