Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ken Zaniewski
Team: Fitness Superstore (Benicia, CA)
Date: Monday, December 1, 2014
Time: 24:55
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 16.8 Avg / 22.8 Max
Power (Watts): 182 Avg / 421 Max
Cadence (RPM): 91 Avg / 102 Max
Heartrate (BPM): 141 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.