Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joshua Bingley
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Monday, December 1, 2014
Time: 13:28
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 17.6 Avg / 27.8 Max
Power (Watts): 200 Avg / 547 Max
Cadence (RPM): 67 Avg / 149 Max
Heartrate (BPM): 177 Avg / 194 Max

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