Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gary Wall
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Monday, December 1, 2014
Time: 13:03
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 18.0 Avg / 25.6 Max
Power (Watts): 206 Avg / 401 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 146 Avg / 162 Max

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