Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Paul Boksanski
Team: Fitness Superstore (Benicia, CA)
Date: Monday, December 1, 2014
Time: 24:51
Distance: 7.53 Miles
Laps: 1.0
Calories: 375
Speed (MPH): 18.2 Avg / 28.7 Max
Power (Watts): 227 Avg / 502 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 169 Avg / 180 Max

Laps

7.22 mi in 21:40
0.31 mi in 3:11

Personal Best

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