Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Litweiler
Team: Anytime Fitness - East Madison (Madison, WI)
Date: Monday, December 1, 2014
Time: 23:51
Distance: 7.22 Miles
Completed:
Calories: 332
Speed (MPH): 18.1 Avg / 25.5 Max
Power (Watts): 208 Avg / 458 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 131 Avg / 154 Max

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