Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kara Brake
Team: Anytime Fitness - Medicine Hat (Medicine Hat, AB, Canada)
Date: Monday, December 1, 2014
Time: 18:06
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.1 Avg / 19.5 Max
Power (Watts): 110 Avg / 218 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 160 Avg / 180 Max

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