Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: dave simon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 1, 2014
Time: 22:13
Distance: 7.15 Miles
Laps: 1.3
Calories: 329
Speed (MPH): 19.3 Avg / 28.2 Max
Power (Watts): 222 Avg / 301 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 140 Avg / 151 Max

Laps

5.43 mi in 17:06
1.72 mi in 5:07