Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Wandzura Home (Prince Albert, Canada)
Date: Tuesday, December 2, 2014
Time: 21:56
Distance: 4.50 Miles
Laps: 3.0
Calories: 128
Speed (MPH): 12.3 Avg / 17.2 Max
Power (Watts): 73 Avg / 254 Max
Cadence (RPM): 83 Avg / 114 Max
Heartrate (BPM): 120 Avg / 136 Max

Laps

1.50 mi in 7:28
1.50 mi in 7:27
1.50 mi in 7:01