Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: red joe
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Tuesday, December 2, 2014
Time: 17:35
Distance: 5 Miles
Completed:
Calories: 191
Speed (MPH): 17.0 Avg / 23.2 Max
Power (Watts): 158 Avg / 250 Max
Cadence (RPM): 77 Avg / 83 Max
Heartrate (BPM): 117 Avg / 128 Max

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