Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: N. Rhoades
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Tuesday, December 2, 2014
Time: 55:26
Distance: 14.97 Miles
Laps: 15.0
Calories: 522
Speed (MPH): 16.2 Avg / 19.6 Max
Power (Watts): 133 Avg / 217 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 4:22
1.00 mi in 3:30
0.97 mi in 3:27