Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rob Clark
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, December 2, 2014
Time: 20:24
Distance: 6.07 Miles
Laps: 1.2
Calories: 279
Speed (MPH): 17.9 Avg / 23.1 Max
Power (Watts): 204 Avg / 444 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

5.00 mi in 15:22
1.07 mi in 5:02