Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jim Heffernan
Team: Anytime Fitness - New Castle (Newcastle, IN)
Date: Wednesday, December 3, 2014
Time: 19:06
Distance: 5.43 Miles
Completed:
Calories: 229
Speed (MPH): 16.7 Avg / 25.6 Max
Power (Watts): 175 Avg / 396 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 143 Avg / 155 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.