City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jim Carroll
Team: Retro Fitness - Hillsborough (Hillsborough, NJ)
Date: Wednesday, December 3, 2014
Time: 25:01
Distance: 4.78 Miles
Laps: 1.1
Calories: 247
Speed (MPH): 11.5 Avg / 34.5 Max
Power (Watts): 140 Avg / 301 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 143 Avg / 168 Max

Laps

4.53 mi in 22:41
0.25 mi in 2:20