Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Langan
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Wednesday, December 3, 2014
Time: 15:50
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 15.0 Avg / 24.3 Max
Power (Watts): 142 Avg / 333 Max
Cadence (RPM): 51 Avg / 83 Max
Heartrate (BPM): 155 Avg / 174 Max

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