Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bruce Cook
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 3, 2014
Time: 31:42
Distance: 8.02 Miles
Laps: 2.0
Calories: 301
Speed (MPH): 15.2 Avg / 22.6 Max
Power (Watts): 135 Avg / 295 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 117 Avg / 141 Max

Laps

4.01 mi in 15:36
4.01 mi in 16:06

Personal Best

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