Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: James Beggs
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Wednesday, December 3, 2014
Time: 27:43
Distance: 7.32 Miles
Completed: 88%
Calories: 310
Speed (MPH): 15.8 Avg / 21.6 Max
Power (Watts): 162 Avg / 423 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 117 Avg / 132 Max

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