Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Angelo Rota
Team: YMCA - Greater Holyoke (Holyoke, MA)
Date: Wednesday, December 3, 2014
Time: 4:57
Distance: 1.40 Miles
Laps: 1.4
Calories: 56
Speed (MPH): 17.0 Avg / 21.9 Max
Power (Watts): 163 Avg / 276 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 55 Avg / 212 Max

Laps

1.00 mi in 2:59
0.40 mi in 1:58