Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Hamilton
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, December 3, 2014
Time: 5:56
Distance: 1.78 Miles
Laps: 1.2
Calories: 76
Speed (MPH): 18.0 Avg / 22.9 Max
Power (Watts): 189 Avg / 388 Max
Cadence (RPM): 81 Avg / 103 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:15
0.28 mi in 1:41