Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jack Armstrong
Team: Vanderbilt Club (Norwood, MA)
Date: Wednesday, December 3, 2014
Time: 19:05
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 15.7 Avg / 21.5 Max
Power (Watts): 131 Avg / 238 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 140 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.