Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Litweiler
Team: Anytime Fitness - East Madison (Madison, WI)
Date: Wednesday, December 3, 2014
Time: 12:41
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 18.6 Avg / 24.5 Max
Power (Watts): 212 Avg / 487 Max
Cadence (RPM): 50 Avg / 81 Max
Heartrate (BPM): 135 Avg / 153 Max

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