Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jim Shorts
Team: Genesis Fitness - Coffs Harbour (Coffs Harbour, Australia)
Date: Wednesday, July 30, 2014
Time: 34:09
Distance: 9.14 Miles
Laps: 2.1
Calories: 338
Speed (MPH): 16.1 Avg / 21.5 Max
Power (Watts): 141 Avg / 246 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 70 Avg / 135 Max

Laps

4.42 mi in 17:42
4.42 mi in 14:17
0.30 mi in 2:10