Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: V Firkin
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, December 4, 2014
Time: 27:49
Distance: 8.38 Miles
Completed:
Calories: 361
Speed (MPH): 18.0 Avg / 23.4 Max
Power (Watts): 192 Avg / 406 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 148 Avg / 168 Max

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