Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Robert Sullivan, Jr.
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Thursday, December 4, 2014
Time: 20:22
Distance: 5.43 Miles
Completed:
Calories: 226
Speed (MPH): 15.8 Avg / 28.4 Max
Power (Watts): 161 Avg / 443 Max
Cadence (RPM): 84 Avg / 109 Max
Heartrate (BPM): 143 Avg / 162 Max

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