Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul Miller
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, December 4, 2014
Time: 18:41
Distance: 5.43 Miles
Completed:
Calories: 244
Speed (MPH): 17.2 Avg / 30.9 Max
Power (Watts): 193 Avg / 584 Max
Cadence (RPM): 59 Avg / 120 Max
Heartrate (BPM): 128 Avg / 152 Max

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