Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin Malanchuk
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Thursday, December 4, 2014
Time: 16:43
Distance: 5.00 Miles
Laps: 5.0
Calories: 183
Speed (MPH): 17.9 Avg / 20.1 Max
Power (Watts): 158 Avg / 239 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 114 Avg / 117 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:27
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:07