Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shawn Hill
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Thursday, December 4, 2014
Time: 18:05
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 13.6 Avg / 24.9 Max
Power (Watts): 117 Avg / 306 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 149 Avg / 152 Max

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