Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Tafoya
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Thursday, December 4, 2014
Time: 24:20
Distance: 5.00 Miles
Laps: 1.5
Calories: 176
Speed (MPH): 12.3 Avg / 23.5 Max
Power (Watts): 96 Avg / 294 Max
Cadence (RPM): 61 Avg / 95 Max
Heartrate (BPM): 157 Avg / 175 Max

Laps

3.37 mi in 14:08
1.63 mi in 10:12