Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Corum
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Thursday, December 4, 2014
Time: 18:09
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 16.5 Avg / 21.6 Max
Power (Watts): 143 Avg / 337 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 138 Avg / 151 Max

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