Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Loren Graham
Team: Belson Home Gym (Rossford, OH)
Date: Thursday, December 4, 2014
Time: 10:53
Distance: 3.37 Miles
Completed:
Calories: 147
Speed (MPH): 18.6 Avg / 24.7 Max
Power (Watts): 201 Avg / 341 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 139 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.