Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Doug Townsend
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 4, 2014
Time: 21:34
Distance: 6.29 Miles
Laps: 1.0
Calories: 338
Speed (MPH): 17.5 Avg / 29.9 Max
Power (Watts): 236 Avg / 461 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 147 Avg / 184 Max

Laps

6.01 mi in 19:35
0.28 mi in 1:59

Personal Best

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