Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Pat Walls
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Thursday, December 4, 2014
Time: 18:16
Distance: 5.43 Miles
Completed:
Calories: 235
Speed (MPH): 17.5 Avg / 27.4 Max
Power (Watts): 191 Avg / 498 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 144 Avg / 157 Max

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