Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Ober
Team: Basement Super Exercise Complex (Arlington, VA)
Date: Thursday, December 4, 2014
Time: 13:27
Distance: 5 Miles
Completed:
Calories: 280
Speed (MPH): 22.3 Avg / 30.1 Max
Power (Watts): 322 Avg / 612 Max
Cadence (RPM): 72 Avg / 113 Max
Heartrate (BPM): 140 Avg / 149 Max

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