Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Lewis
Team: Gold's Gym - Culpeper (Culpeper, VA)
Date: Friday, December 5, 2014
Time: 5:08
Distance: 1.38 Miles
Laps: 1.4
Calories: 54
Speed (MPH): 16.1 Avg / 23.1 Max
Power (Watts): 153 Avg / 306 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 88 Avg / 157 Max

Laps

1.00 mi in 2:57
0.38 mi in 2:11