Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Hugh McShane
Team: Verizon Fitness Center - Alpharetta (North Point) (Alpharetta, GA)
Date: Friday, December 5, 2014
Time: 33:38
Distance: 7.87 Miles
Completed:
Calories: 392
Speed (MPH): 14.0 Avg / 32.2 Max
Power (Watts): 170 Avg / 441 Max
Cadence (RPM): 72 Avg / 112 Max
Heartrate (BPM): 135 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.