Rider: | Michael Graves |
Team: | YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK) |
Date: | Friday, December 5, 2014 |
Time: | 30:15 |
Distance: | 7.53 Miles |
Laps: | 1.0 |
Calories: | 309 |
Speed (MPH): | 14.9 Avg / 26.8 Max |
Power (Watts): | 147 Avg / 384 Max |
Cadence (RPM): | 54 Avg / 79 Max |
Heartrate (BPM): | 145 Avg / 162 Max |