Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Juan Moncada
Team: Verizon Fitness Center - Greenville (Greenville, SC)
Date: Friday, December 5, 2014
Time: 18:45
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 12.6 Avg / 22.0 Max
Power (Watts): 104 Avg / 298 Max
Cadence (RPM): 89 Avg / 104 Max
Heartrate (BPM): 132 Avg / 147 Max

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