Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: James Bond
Team: Northampton Athletic Club (Northampton, MA)
Date: Friday, December 5, 2014
Time: 11:05
Distance: 3.37 Miles
Completed:
Calories: 155
Speed (MPH): 18.3 Avg / 26.0 Max
Power (Watts): 209 Avg / 437 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 147 Avg / 161 Max

Ghost

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