Bent Spoke 4.00 mi

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Lap Details

Rider: Will Congdon
Team: Snap Fitness - Gansevoort (Gansevoort, NY)
Date: Friday, December 5, 2014
Time: 18:53
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 12.6 Avg / 21.5 Max
Power (Watts): 110 Avg / 220 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 171 Avg / 180 Max

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