Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael O'Connor
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, December 5, 2014
Time: 20:05
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 14.9 Avg / 23.2 Max
Power (Watts): 120 Avg / 245 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 105 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.