Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Cliff Jones
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Friday, December 5, 2014
Time: 23:05
Distance: 6.98 Miles
Completed:
Calories: 339
Speed (MPH): 18.1 Avg / 27.5 Max
Power (Watts): 220 Avg / 560 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 139 Avg / 151 Max

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