Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gerard Concannon
Team: N - A (Stirling, NJ)
Date: Friday, December 5, 2014
Time: 26:56
Distance: 7.03 Miles
Laps: 2.1
Calories: 262
Speed (MPH): 15.7 Avg / 20.7 Max
Power (Watts): 138 Avg / 232 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 129 Avg / 153 Max

Laps

3.37 mi in 12:19
3.37 mi in 12:41
0.29 mi in 1:56