Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: jim daveler
Team: Running Y Resort (Klamath Falls, OR)
Date: Friday, December 5, 2014
Time: 23:16
Distance: 6.98 Miles
Completed:
Calories: 337
Speed (MPH): 17.9 Avg / 24.2 Max
Power (Watts): 217 Avg / 344 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 143 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.