Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Auer
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, December 6, 2014
Time: 33:46
Distance: 7.30 Miles
Laps: 1.0
Calories: 342
Speed (MPH): 13.0 Avg / 23.8 Max
Power (Watts): 145 Avg / 402 Max
Cadence (RPM): 75 Avg / 105 Max
Heartrate (BPM): 144 Avg / 167 Max

Laps

6.98 mi in 28:39
0.32 mi in 5:07