Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: David Asquith
Team: Windy Hill Fitness Centre (Essendon, Australia)
Date: Saturday, December 6, 2014
Time: 32:40
Distance: 5.83 Miles
Laps: 1.1
Calories: 194
Speed (MPH): 10.7 Avg / 21.0 Max
Power (Watts): 75 Avg / 173 Max
Cadence (RPM): 41 Avg / 80 Max
Heartrate (BPM): 91 Avg / 161 Max

Laps

5.43 mi in 29:32
0.40 mi in 3:08