Vindicator 12.20 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Sunday, December 7, 2014
Time: 52:11
Distance: 12.18 Miles
Completed:
Calories: 489
Speed (MPH): 14.0 Avg / 26.3 Max
Power (Watts): 132 Avg / 276 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 162 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.