Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: S LENOIR
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Sunday, December 7, 2014
Time: 31:05
Distance: 8.34 Miles
Laps: 1.2
Calories: 364
Speed (MPH): 16.1 Avg / 27.1 Max
Power (Watts): 171 Avg / 358 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 148 Avg / 163 Max

Laps

7.22 mi in 24:46
1.12 mi in 6:19